| Monday |
|
|
| 9:00am |
Body Awareness |
| Featuring Body Recall exercises
followed by a senior walking program and refreshments. |
|
|
| 10:00am |
Senior Aerobics Program |
| Exercise and strength training senior style |
|
|
| 11:00am |
Free blood pressure checks
|
| Offered once a month on the
first Monday of the month |
|
|
| 11:00am |
Ask the Officer |
| Review your questions and concerns
about law enforcement with a Chesterfield Township Police Officer.
Walk in appointments available. This program is usually held
on the first Monday of each month. |
|
|
| 12:30pm |
Chesterfield Senior Group Meeting |
| An informative meeting that addresses
area senior functions, cards, Bingo, fun & refreshments. This
program is usually held on the first and third Monday of each
month. Note: Meeting schedule could change due to legal holidays. |
|
|
| 1:00pm |
Senior Book Club |
| A monthly program of
lively book discussions. Popular fiction, mysteries, classics
and biographies are discussed with Pauline Moran, librarian
of Chesterfield Township Library. The program is usually held
on the second Monday of each month. Refreshments are served. |
|
|
| Tuesday |
|
|
| 8:45am |
Chair Yoga |
| Learn the benefits of Yoga
without getting on the floor. $24.00 for six one hour weekly
classes. $24.00 for six one hour weekly classes |
|
|
| 10:00am |
Senior Aerobics Program |
| Exercise and strength training
senior style |
|
|
| 11:00am |
Craft Club |
| Seniors bring a variety of crafts,
share patterns, fellowship and refreshments. |
|
|
| 11:30am |
Quilting |
| Learn cutting, Application and
Machine sewing techniques. |
|
|
| 1:00pm |
Mahjong |
| A game
involving skill strategy and luck for groups of up to four
players All skill levels are welcome along with those wanting to
learn to play. A combination of dominoes and rummy. |
|
|
| 1:00pm |
Bridge |
| Bridge is played.
Refreshments are served. |
|
|
| 1:00pm |
Poker |
| Poker is played. |
|
|
| 1:00pm |
Wood Carving |
| Metro Wood Carvers members volunteer
to instruct the classes. Casual style carving using bass and
poplar wood. |
|
|
| Wednesday |
|
|
| 9:00am |
Body Awareness |
| Featuring Body Recall exercises
followed by a senior walking program and refreshments. |
|
|
| 10:30am |
Zumba Gold |
| This low-impact aerobic workout
with great music is designed for persons age 55 and older. Zumba
includes salsa, cha-cha, samba, tango, merengue, with a hint
of flamenco, calypso, hip-hop and belly dancing all combined
in an exercise routine! Cost $24 for a six week session of one
hour classes. |
|
|
| Thursday |
|
|
| 10:00am |
Senior Aerobics Program |
| Exercise and strength training senior style |
|
|
| 12:30pm |
Euchre |
| The game of Euchre will be played
and refreshments will be served. |
|
|
| 1:00pm |
Pinochle |
| The game of Pinochle will be played
and refreshments will be served. |
|
|
| Friday |
|
|
| 9:00am |
Body Awareness |
| Featuring Body Recall exercises
followed by a senior walking program and refreshments. |
|
|
| 11:00am |
Energy Beat |
| Energy Beat
will boost your energy as you stretch and move to the beat of
the music you love! This low impact exercise program is
designed to gradually tone and strengthen muscles. Cost
for a 10 week session is $20 per person. |
|
|
| 1:00pm |
Mexican Train (white) Dominoes |
| An enjoyable
game that is easy to learn. Come join the fun! This program
is usually held on the first and third Friday of each month.
|
